Are you one of the 20% of Brisbane residents currently experiencing depression ? Maybe this article by me on the Brisbane ACT Centre will provide some ideas. The article discusses:
- How common is depression
- What evidence-based treatments are there for depression
- Will my depression ever get better
- How does rumination increase depression
- What evidence-based treatments are there for rumination
- Where can I get help for depression
- How can I get help for depression
For support with depression
make an appointment with me at the New Farm Wellness Centre